As we age, muscle mass and balance naturally decline. Everyday actions such as getting up from a chair, climbing stairs or walking somewhere unfamiliar can start to require more care. Building strength today is key to living independently and confidently.
The Active Senior Package is designed specifically for older adults. It begins with a Body Balance Test to assess balance and fall risk and give a clear picture of your body. Care then continues with non-surgical muscle-strengthening and recovery technologies, all supervised by specialists in a safe and friendly setting.
Who It's For
- Older adults who want to maintain strength and mobility
- People who feel their balance has declined or worry about falling
- Anyone who wants to strengthen muscles without strenuous exercise
- Families looking for structured health care for an older relative
Benefits
- Build strength: Strengthens key muscles used in daily life
- Improve balance: Helps you stand and walk more steadily
- Better mobility: Makes standing, sitting, walking and using stairs easier
- Greater confidence: Enjoy daily life and favorite activities independently
Technology
Body Balance Test An assessment of balance and fall risk, analyzing posture and movement balance to guide a personalized care program.
EM Chair Seated technology for pelvic floor muscle stimulation. No surgery, and you stay fully clothed during the session.
EM MAX Electromagnetic muscle stimulation focused on the abdomen, hips and thighs, key muscle groups for balance and movement.
Dual Cold–Warm Bath Alternating immersion in cold and warm water at controlled temperatures to help the body relax and recover.
How It Works
- Book: Contact us by phone or LINE to schedule a session
- Balance assessment: Complete the Body Balance Test and a health history review
- Your program: Specialists tailor care to your assessment results
- Treatment: Receive care with the technologies in your program
- Follow-up: Get advice on self-care and activities at home
Good to Know
- Results vary from person to person
- If you have a medical condition or an implanted device such as a pacemaker or metal joint replacement, please inform our specialists before treatment
- We recommend bringing a family member or caregiver to your first visit to hear the assessment results
FAQ
Can older adults who rarely exercise join? Yes. The program starts with an assessment and is adjusted to each person's physical condition.
Do I need to change clothes? We recommend comfortable clothing that is easy to move in. Our team will advise you when you book.
How long does a session take? It depends on your program. Please ask for details when you book.
Pricing
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